Breaded baked fennels

This is a great dish of vegetables, delicious and easy to make!

Difficulty: low

Preparation: 10 minutes

Cooking: 20 minutes

Servings: 5 people


For fennels

5 fennels

3 tbsp of grated cheese

5 tbsp of sesame seed oil

Salt and pepper

10 tbsp of bread crumbs

4 tbsp of sesame seeds

For tomato

8 tomatoes

Salt, oregano, sesame seeds and mint

4tbsp of extra virgin olive oil


  • Wash and clean the fennels, then cut them into thin slices.

  • In a bowl, mix the breadcrumbs with cheese, salt, pepper and sesame seeds.

  • Pour the oil on the fennels, then add the breadcrumbs.

  • Arrange the breaded slices on a baking tray covered with parchment paper.

  • Cook for about 20 minutes in a pre-heated oven at 180 °.

  • Meanwhile, wash and cut tomatoes into slices. Then, season with oil, salt, oregano, sesame seeds and mint. Serve them!

Note: I’ve seasoned fennels with tahina!

Gambuzza – Origini Autentiche

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